…Does The Body Good

GOOD FOR WHERE TO GET IT
Apple Cider Vineger  15 Applications

20 Benefits

grocery stores, health food stores
CBD Oil  Benefits http://www.cbdsupply.us/products.html
Colloidal Minerals http://www.se1.us/health/colloidal-minerals/
Epsom Salt grocery stores, Walmart
Lugol’s Iodine  Benefits – Dr Berg

Benefits – Dr Hoover

http://www.se1.us/health/thyroid/
Pure Soap http://www.se1.us/health/personalcare/calben/
Tumeric  10 Benefits grocery stores, health food stores, vitamin stores, se1.us
VITAMINS  GOOD FOR FOUND IN
A  Eyes, skin, teeth, bone growth, immune system, organs Orange Foods – Carrots, sweet potato, cantaloupe, pumpkins, apricots
B-12  Energy, immune function, iron absorption, nerve function Unprocessed foods – meats, dairy, whole grains, potatoes, bananas, lentils, chili peppers, beans
Biotin Overall health, bones, hair, absorption of protein, carbohydrates, and fat Eggs, whole grains, liver
Calcium  Teeth, bones Yogurt, cheese, milk
C  Blood vessels, skin, anti-oxidant, iron absorption, immune system Oranges, guava, green peppers, kiwi, grapefruit, strawberries, Brussel sprouts, cantaloupe, tomatoes
Chromium Glucose function Whole grains, veggies, herbs
D  Healthy bones, promotes absorption of calcium, reduce inflammation Sun, eggs, fish, mushrooms
E Blood circulation, protection from free radicals, antioxidant Almonds, avocados, nuts, sunflower seeds, tomatoes, whole grains
Folic Acid Cell renewal Dark leafy greens, asparagus, broccoli, citrus fruits, beans, peas, lentils, nuts, cauliflower, beets, corn, okra
Iron Muscles, blood Liver, beans, lentlils, spinach
K  Blood coagulation, bone health Leafy greens, kale, spinach, brussels sprouts, broccoli, cabbage
Magnesium Muscles, blood, bones, teeth Oat bran, almonds, brown rice, spinach, bananas
Niacin Skin, hair, red blood cells, liver, nervous system Peanuts, chicken, salmon
Potassium Heart, nervous system, muscle function Potatoes, artichokes, plums, raisins, bananas
Zinc Immunity Spinach, cashews, beans, beef, turkey, dark chocolate

Links to sites offering healthy products.

www.se1.us   – Survival Enterprises

www.vitacost.com

 

More coming…